Classrooms of the Information Age:
80%: Learning for projects/skills
20%: Learning for pleasure/creativity
A Yogi's transformation to a true self - 30 Day Yoga Journey
Skills unlocked: Yoga
Learning media: None, None
astra: "An uncovering, a reveal, a restoration.
A transformation, a blossoming, a forgiveness.
A commitment, a celebration, a union.
A practice, a wave catching party. "
Skills unlocked: Yoga foundation, flexibility
Learning media: None
astra: This is a beginner-friendly series that brings you into the world of Yoga by "the people's yogi", Adriene. Even though it's all pre-recorded, Adriene has managed to make every class/session engaging and fun. With Adriene, it's not about perfecting your posture, but being present and doing your best. Now hop on the mat!